House Wren
(Troglodytes aedon)
Essence of Joy, Expression & Presence
“I engage in the present with passion and openness. My potent energy allows me to stay grounded, connected to my body and my role in all circumstances.”
House Wren is a vibrational essence that supports joy, emotional presence, and spontaneous self-expression. It helps you reconnect with your body, enjoy life’s simple pleasures, and communicate with confidence and humour.This essence awakens creative and sexual energy through the second chakra, bringing vitality and groundedness. That energy then flows to the fifth chakra, helping you express yourself clearly without overthinking. It’s especially helpful when you're feeling numb, disconnected, or caught in shyness or low self-esteem.
House Wren is also supportive during pregnancy and breastfeeding, encouraging maternal and nurturing instincts, and for anyone needing to reclaim joy, movement, and confidence after a period of emotional stagnation.
Uses
Emotional disconnection, apathy, or sadness
Feeling stuck, flat, or joyless
Shyness, low self-esteem, or fear of speaking
Tendency to overthink or intellectualize feelings
Avoiding connection through spirituality or detachment
Bitterness or belief that “life is hard”
Support during pregnancy, postpartum, or while nursing
Reconnecting with creativity, sensuality, and grounded joy
FACT One of the key essences in our JOY combination.
How to Use
Content
Care
- Add 7 drops from the stock bottle to 30 ml of dosage bottle for direct intake. You can take just one or combine as many as you need in one bottle. Once all essences are added, top up the bottle with water and a preservative of your choice (like Brandy, glycerine or vodka).
- More or fewer drops of this essence can be used if deemed necessary.
- The standard dose for direct intake is 7 drops / 2 times a day. In more acute states, the intake can be increased to 3 or 5 times a day and even taken every 5 or 10 minutes during a crisis until the state passes.